I love this drink! Its so easy to make and perfect to drink after a spicy meal. (there's no apple in it-I just put it in the picture for color)
1 1/4 cups vanilla yogurt
1/2 cup fresh or frozen mango pulp (if using frozen-let it thaw before use)
1/3 cup cold water
4 tablespoons honey or sugar
9-10 ice cubes.
Blend everything but the ice cubes in the blender until the sugar or honey is dissolved. Add the ice and blend until frothy!